CrossFit Reverse began in 2012 in the garage of owners Randy and Yvonne Forbes. In 2013 we had outgrown our garage and with the nudging of the Lord and encouragement from our neighbors, we moved into our current location.

With over 4500 square feet of training space and a community of health conscious members, we feel blessed to have worked with hundreds of people assisting them in their journey to a fitter and healthier lifestyle. Come see how we can work with you and your goals.



Yvonne Forbes, Owner

I started CrossFitting at age 45 because nothing else was working! I was running and lifting weights, and I couldn’t seem to lose any weight. My sister had started CrossFit a couple years earlier and kept asking me to go with her. But at the same time she was telling me she couldn’t sit down on the toilet or walk up the stairs due to how sore she was–so of course I kept refusing to go with her! I wanted nothing to do with that.

Until one day I just got fed up with my workout results and agreed to go but dragged my daughter with me. Well, needless to say I was hooked the first day and couldn’t wait to go back. Within the first few months I dropped a size and started to feel and look better than I had at age 30. I continue CrossFit not only because I love it but because I feel like God has put me in a position to change lives for the better (kind of like my mission field). To this day with the Lord’s guidance, I continue to help people live longer, healthier lives while living out my faith at our box.
USAW Sport Performance
CrossFit Judge
Nutritional Guidance Coach

Randy Forbes, Owner

I would be lying if I said I loved doing CrossFit from the very start. I did not. In fact it took my wife and daughter pleading with me to even try it!  Well I soon found myself immersed in the methods and the overall aspect of the CrossFit lifestyle. I soon started training myself and then reaching out to others until we started a box in our garage.

Now 5 years later having worked with hundreds of people and seeing lives changed I truly believe this is what God has called me to do. I continue to expand my training and knowledge and work with our coaches to help create an environment that people feel challenged, yet safe to become stronger and fitter than they ever believed they could. Come join us; we can help you too!
USAW Sports Performance
Scaling Trained
CF Judge
Lead Programmer

Cecelia Hunter, Head Coach

To put it in simple terms, CrossFit has showed me what true mental toughness and beauty looks like. It has given me the confidence to be proud of my muscles, despite what other women may think and has instilled in me a strength I never knew I had. It has pushed me to my limits in the most beautiful way possible. It has shown me how strong I truly am, and not just physically but mentally.

It has provided me with a community of people to surround myself with who have the same health and fitness goals that I do. A group of people who have become family that encourage me on my weakest and toughest days and praise me on my best. It has paved my future path in life and given me dreams that I never would have had if I hadn’t started CrossFit 5 years ago. I love being able to show people how to love their body, how to move properly in everyday life, and to show them they are much stronger than they know. In other words, CrossFit has changed my life for the better and I don’t know where I would be today without it.
Bachelors Degree, Exercise Science, Grand Valley State University

CrossFit Reverse

I discipline my body like an athlete, Training it to do what it should

1 Corinthians 9:27